Using an innovative approach to inspire children of all ages to learn and remember health and safety messages, Colonel Kernel, is one of a collection of songs written for a musical health education program (“Kids Songs … a la carte”) for a local elementary school. (I also had fun with a little word play!)
lyrics
Colonel Kernel
Christina Nordstrom
I said, “Tell me, Colonel Kernel, why whole grains are the best.”
He said, “They’re a gift from Mother Nature for you and all the rest,
with all the nutrients you need to fuel your body.
Pass the cornbread, please.”
I said, “Tell me, Colonel Kernel, why whole grains are the best.”
He said, “They’re a gift from Mother Nature, don’t put her to the test!
White bread, rice or pasta and rolls – have less of these.
Try them made with whole grains.
Pass the tabbouleh, please!”
I said, “Tell me, Colonel Kernel, why whole grains are the best.”
He said, “They’re a gift from Mother Nature, the natural scientist.
When you mix grains with nuts and seeds and beans,
they form a protein.
Pass the hummus, please!”
I said, “Thank you, Colonel Kernel, to you I must confess,
I didn’t think I’d like them, but now they’re just the best.
I like peanut butter, whole wheat bread and raisins, if you please!
Thank you, Mother Nature, for making all of these!”
I said, “Thank you, Colonel Kernel, to you I must confess,
I didn’t think I’d like them, but now they’re just the best.
I even tried polenta with tomato sauce and cheese!
Thank you, Mother Nature, for making all of these!”
In addition to three solo albums (Songs for the Journey Home, Kids’ Songs, and North Stream) this collection written by
Chris Nordstrom includes two projects and a single recorded by Earth Harmony: Field Work (Nordstrom, Ted Mello, Michelle Glidden), Earth Harmony Sampler (Nordstrom, Ted Mello, Ric Bailey), and Rock, Paper, Scissors (Nordstrom, Ric Bailey, Michelle Glidden, Bruce Joy)....more
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